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The Engine 2 Seven-Day Rescue Diet: Eat Plants, Lose Weight, Save Your Health (Hardcover)
ISBN-10 : 1455591173 ISBN-13 : 9781455591176 List Price : $28.00
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- About This Book
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The runaway New York Times bestseller that sparked a health revolution is now easier-and faster-than ever!
When Rip Esselstyn published The Engine 2 Diet in 2009 he had no idea that it would be the start of not just a new career, but a healthy eating revolution that is taking America by storm.
Former world-class professional triathlete and the son, grandson, and great-grandson of renowned physicians, Rip Esselstyn created The Engine 2 Diet to help his fellow Austin, Texas firefighters lower their cholesterol. The New York Times bestseller has helped hundreds of thousands of readers improve their health markers and lose weight.
Since publishing The Engine 2 Diet, Rip has worked firsthand with countless people, guiding them on a path to better health through a plant-based diet. The results have been incredible -- and, surprisingly, through the process Rip discovered that all it takes is a simple 7-day commitment to see incredible results.
Now Rip is ready to share this accelerated and powerful new program with readers worldwide. THE ENGINE 2 SEVEN-DAY RESCUE DIET will help readers shift their health in record time. Participants in Rip's pilot program experienced incredible results. They:
- lost up to 5 pounds in 7 days
- Dropped total cholesterol by 15%
- Lowered LDL (bad cholesterol) by 22 points
- Lowered Triglyceride levels by 60 points
- Dropped Blood Sugar levels by 5 points.
THE ENGINE 2 SEVEN-DAY RESCUE DIET will transform your health.
- ISBN-10: 1455591173
- ISBN-13: 9781455591176
- Binding: Hardcover
- Language: English
- Pages: 288