Product Info

mail facebook twitter Pinterest

Sell yours

We'll buy it for up to

$5.78

Run Fast. Eat Slow.: Nourishing Recipes for Athletes: A Cookbook (Hardcover)

, | Rodale Books | 8/9/2016

ISBN-10 : 162336681X   ISBN-13 : 9781623366810   List Price : $24.99

$2.99 flat-rate shipping & free shipping on orders $25 and over.

중고도서 가격표
Used Quality Grades Lowest Price Buy
Like New (0)-
Very Good (0)-
Good (0)-
Acceptable (0)-
  • All Used Books (0)
  • About This Book
  • Other Binding, Edition Books (0)

Overview

From world-class marathoner and 3-time Olympian Shalane Flanagan and culinary nutritionist Elyse Kopecky comes a whole foods, flavor-forward cookbook that proves food can be indulgent and nourishing at the same time. Finally here's a cookbook for runners that shows fat is essential for flavor and performance and that counting calories, obsessing over protein, and restrictive dieting does more harm than good.

Packed with more than 100 recipes for every part of your day, mind-blowing nutritional wisdom, and inspiring stories from two fitness-crazed women that became fast friends 15 years ago, Run Fast, Eat Slow has all the bases covered. You'll find no shortage of delicious meals, satisfying snacks, thirst-quenching drinks, and wholesome treats. Fan favorites include Can't Beet Me Smoothie, Arugula Cashew Pesto, High-Altitude Bison Meatballs, Superhero Muffins, Kale Radicchio Salad with Farro, and Double Chocolate Teff Cookies.

Product Details

  • ISBN-10: 162336681X
  • ISBN-13: 9781623366810
  • Binding: Hardcover
  • Language: English
  • Pages: 256