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The 5 A.M. Miracle: Dominate Your Day Before Breakfast (Paperback)

| Ulysses Press | 12/1/2015

ISBN-10 : 1612435009   ISBN-13 : 9781612435008   List Price : $14.95

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Overview

What’s the secret to greater success? Waking up early! Luminaries throughout history, from Benjamin Franklin to President Obama, have credited their success to getting up before sunrise?and now The Five AM Miracle offers an actionable guide to reaping the incredible benefits of early rising. With the author’s expert 30-day-plan for maximizing the hours in a day, readers have a game plan for becoming a rockstar at work, crushing their workout and having more time for fun.

The Five AM Miracle shares valuable methods for resetting their internal clock, ideas for transformative daily rituals, and strategies for avoiding common pitfalls (no more snooze button!). More than just a guide for rising early, this book also shows how to systematically create a healthy, balanced life, with recommendations on tracking progress on goals for maximum success and brain boasting aids (like delicious green smoothies).

Product Details

  • ISBN-10: 1612435009
  • ISBN-13: 9781612435008
  • Binding: Paperback
  • Language: English
  • Pages: 156