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Healthy Sleep Habits, Happy Child: A Step-By-Step Program for a Good Night's Sleep (Paperback, 4)

| Ballantine Books | 12/15/2015

ISBN-10 : 0553394800   ISBN-13 : 9780553394801   List Price : $18.00

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Overview

The perennial favorite for parents who want to get their kids to sleep with ease&;now in a completely revised and expanded fourth edition!
 
In this fully updated fourth edition, Dr. Marc Weissbluth, one of the country&;s leading pediatricians, overhauls his groundbreaking approach to solving and preventing your children&;s sleep problems, from infancy through adolescence. In Healthy Sleep Habits, Happy Child, he explains with authority and reassurance his step-by-step regime for instituting beneficial habits within the framework of your child&;s natural sleep cycles. Rewritten and reorganized to deliver information even more efficiently, this valuable sourcebook contains the latest research on
 
&; the best course of action for sleep problems: prevention and treatment
&; common mistakes parents make trying to get their children to sleep
&; different sleep needs for different temperaments
&; stopping the crybaby syndrome, nightmares, bedwetting, and more
&; ways to get your baby to fall asleep according to her internal clock&;naturally
&; handling nap-resistant kids and when to start sleep-training
&; why both night sleep and day sleep are important
&; obstacles for working moms and children with sleep issues
&; the father&;s role in comforting children
&; how early sleep troubles can lead to later problems
&; the benefits and drawbacks of allowing kids to sleep in the family bed
 
Rest is vital to your child&;s health, growth, and development. Healthy Sleep Habits, Happy Child outlines proven strategies that ensure good, healthy sleep for every age.
 
Praise for Healthy Sleep Habits, Happy Child
 
&;I put these principles into practice&;with instant results. Dr. Weissbluth is a trusted resource and adviser.&;&;Cindy Crawford

A distinguished pediatrician and leading researcher in the field of sleep and children outlines his groundbreaking, step-by-step program to help parents ensure a good night's sleep for their children by working with their natural sleep cycles, explaining why adequate rest is essential in optimizing a child's health and development. Originally in paperback.

"The perennial favorite for parents who want to get their kids to sleep with ease--now completely revised and expanded! In this fully updated fourth edition, Dr. Marc Weissbluth, one of the country's leading pediatricians, overhauls his groundbreaking approach to solving and preventing your children's sleep problems, from infancy through adolescence. In Healthy Sleep Habits, Happy Child, he explains with authority and reassurance his step-by-step regime for instituting beneficial habits within the framework of your child's natural sleep cycles. Rewritten and reorganized to deliver information even more efficiently, this valuable sourcebook contains the latest research on the best course of action for sleep problems: prevention and treatment common mistakes parents make to get their children to sleep different sleep needs for different temperaments stopping the crybaby syndrome, nightmares, bedwetting, and more ways to get your baby to fall asleep according to her internal clock--naturally handling nap-resistant kids and when to start sleep-training why both night sleep and day sleep are important obstacles for working moms and children with sleep issues the father's role in comforting children how early sleep troubles can lead to later problems the benefits and drawbacks of allowing kids to sleep in the family bed Rest is vital to your child's health, growth, and development. Healthy Sleep Habits, Happy Child outlines proven strategies that ensure good, healthy sleep for every age. Praise for Healthy Sleep Habits, Happy Child "I put these principles into practice--with instant results. Dr. Weissbluth is a trusted resource and adviser."--Cindy Crawford"--

Outlines a step-by-step program to help parents ensure a good night's sleep for their children by working with their natural sleep cycles, explaining why adequate rest is essential in optimizing a child's health and development.

Product Details

  • ISBN-10: 0553394800
  • ISBN-13: 9780553394801
  • Binding: Paperback
  • Language: English
  • Pages: 672