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Running Is My Therapy: Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier (Hardcover)

| Experiment | 4/17/2018

ISBN-10 : 1615194444   ISBN-13 : 9781615194445   List Price : $19.95

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Overview

From the New York Times?bestselling coauthor of Meb for Mortals, Running Is My Therapy weaves together cutting-edge science, anecdote, and expert advice to show how running can help reduce depression and anxiety.

Product Details

  • ISBN-10: 1615194444
  • ISBN-13: 9781615194445
  • Binding: Hardcover
  • Language: English
  • Pages: 288