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What When Wine: Lose Weight and Feel Great with Paleo-Style Meals, Intermittent Fasting, and Wine (Paperback)
ISBN-10 : 168268203X ISBN-13 : 9781682682036 List Price : $18.95
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An effortless―really!―approach that turns the body into a fat-burning machine.
Is it possible to eat well, drink wine, and still lose weight? Melanie Avalon is living proof that, heck yeah, it’s not only possible, it’s unbelievably simple and straightforward. It’s all about the what (mostly Paleo, but she’s not a monster about it), the when (yup, it’s fasting, but believe it or not, fasting can mean freedom rather than restriction), and the wine (red wine can be a secret bullet for weight loss for women). It’s a combination that Avalon discovered after years of intense research on the mechanics of body fat regulation. ? ?
In What When Wine, Avalon shares her journey to a healthier lifestyle, with the tips and tricks she learned along the way, as well as a 30-day plan including dozens of recipes.?
- ISBN-10: 168268203X
- ISBN-13: 9781682682036
- Binding: Paperback
- Language: English
- Pages: 256