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How to Stop Feeling Like Sh*t: 14 Habits That Are Holding You Back from Happiness (Paperback)

| Seal Pr | 1/2/2018

ISBN-10 : 1580056792   ISBN-13 : 9781580056793   List Price : $16.99

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Overview

For everyone who loved You Are a Badass and The Subtle Art of Not Giving a F*ck -- a cut-through-the-crap guide to quitting the self-destructive habits that undermine happiness and success

How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers no-crap truth-telling about the most common self-destructive behaviors women tend to engage in. From listening to the imposter complex and bitchy inner critic to catastrophizing and people-pleasing, Andrea Owen -- a nationally sought-after life coach -- crystallizes what's behind these invisible, undermining habits. With each chapter, she kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives. Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch-points of awareness.

Product Details

  • ISBN-10: 1580056792
  • ISBN-13: 9781580056793
  • Binding: Paperback
  • Language: English
  • Pages: 176